Did your loved one just undergo an open heart surgery? ContinuCare Homehealth Inc. in San Antonio Texas explains what you can expect after the said ordeal. Here are a few important information to take note of so you can help guide your loved one towards the road to recovery.

It is important to set appointment with your loved one’s cardiologist within the month after the operation. There is a chance that medications before surgery will be changed after, the doctor will assist the patient and the family regarding the necessary medications and proper dosages.

It is vital for the recovering patient to take the first steps of a healthy lifestyle. The doctor may even recommend cardiac rehabilitation if deemed necessary. Here are some aftercare tips patients will be subjected to after a heart surgery:

• Exercise is crucial after surgery. The American Heart Association prescribes 150 min of moderate exercise and 75 min of vigorous exercise per week. Recommended activities include walking, jogging, swimming or biking.
• Monitoring cholesterol levels is also important after surgery. Make sure to always follow the doctor’s order, whether it is about medications or lifestyle changes. This may include eating low cholesterol food free of trans fat and keeping a healthy weight.
• Consume lots of vegetables, fruits, fish and unrefined whole grains. Make sure to avoid items that have partially hydrogenated oils to keep cholesterol levels in check.
• Managing and monitoring blood pressure is also a must. High blood pressure is manageable with exercise and proper diet. It is necessary for the recovering patient to get regular blood pressure readings so he can keep track of the progress.
• Shedding the extra weight is also beneficial. Excess fat around the waist can lead to higher risk of high blood pressure, high blood cholesterol and diabetes. The doctor can guide the patient on creating healthy goals for faster recovery.
• Aiming to lower blood sugar is a tremendous help. People with diabetes are more prone to having heart disease or a stroke.
• Avoid smoking cigarettes or tobaccos. Smoking puts anyone at risk for a lifetime of heart disease.